Couldn’t believe my ears when Jo suggested a sprint for the last 60 seconds of a 25 min run but do you know what - I managed it 🤗 still say psychologically getting through the first 5 mins is the hardest of every run now
Woohoo app banner says I’m a runner 🏃♀️ - Couch to 5K
Woohoo app banner says I’m a runner 🏃♀️
![KazH01 profile image](https://images.hu-production.be/avatars/7f33ebe262b6f0840aa37d08f700b19d_small@2x_100x100.jpg)
Written by
![KazH01 profile image](https://images.hu-production.be/avatars/7f33ebe262b6f0840aa37d08f700b19d_small@2x_100x100.jpg)
KazH01
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Not what you're looking for?
You may also like...
MJ says I’m a runner 😀
to do run 3 of week 6. I’ve carried on doing the 10 minute runs for a while because I couldn’t face...
I’m a runner! (apparently!)
a half to 3 mins of running seemed huge, and now I say to myself it’s ‘only’ 5 minutes more than I...
W6R3 - I’m a runner 🏃🏻♀️
all good.
I can’t believe I can run for 25 mins!!
When Sarah said I’m a runner now I did have a...
I’m a runner at last !
so the 5 km target is still out there to work on, for now I’m just going to “run free” and enjoy it...
Laura says I'm a runner :)
Just did my first ever 25 min run and it was fab. Week 6 Run 3. Started slow and steady just to save