Loving this app sooo much I pushed on and cracked my very first 5k wow always seem to find the first five minutes a slog though looking forward to week 8 now.
W7R3 complete and still had fuel left - Couch to 5K
W7R3 complete and still had fuel left
Aceslady74Graduate
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Aceslady74
Graduate
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3 Replies
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over61andstilltryingGraduate
Well done you! 🏃♀️🏃♀️🏃♀️
Well done, I did the same too on this run (last Friday). Doesn’t it feel amazing!
RichardJHGraduate
Congratulations really good result - I ran W7R3 this morning - but only 4.4km in 25 minutes so I'll need to up the pace ! Best of luck with week 8
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