After almost completing week 9 last year and then giving up completely .... I have started again from the beginning. Currently on week 2 and re-amazed by Laura's hints re breathing - taking one breath in/out per four strides ... really?? I am huffing in and puffing out with every step trying to get enough air in! I know fitness should improve over time but at week 2??! Is anyone managing to do this?
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