When I was in my teens I had torn two of my ligaments and even now over 20 years later I get niggles and weakness so after one such periods I stopped running and this morning I felt good enough to return to it, so I went back to the beginning of week 3 as I was at the end of that week. My question now is did I do the right thing?
First run back after a knee niggle: When I was... - Couch to 5K
First run back after a knee niggle
Written by
Mrsrachb
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