C25K achieved! : Yay! I completed my C25K on... - Couch to 5K

Couch to 5K

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C25K achieved!

S4BEW profile image
13 Replies

Yay! I completed my C25K on 6 June- D Day! Am 58 and hadn’t run since school. What a great programme! Thanks for all the support.

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S4BEW profile image
S4BEW
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13 Replies
Tbae profile image
Tbae

Very well done.

Congratulations.🏆🥇🌟👏👏

Llamamanalan profile image
Llamamanalan

Very well done, I am same age and on week 7 and it's posts like this that give the inspiration to keep going. Great work, are you going to continue with runs?

S4BEW profile image
S4BEW in reply to Llamamanalan

Yes, going to do one today before it gets too hot. I did a couple of runs in Spain, with hills and that was hard. I also used Strava which was really motivational and friends encouraged me on. Plus I now listen to a favourite album on Spotify every time and include that in description of my run. It really takes my mind off the long run. Keep going! You are nearly there. Just make sure you run every 2-3 days as it’s harder if you leave a longer gap.

Debell profile image
DebellGraduate

Congratulations .... the programme iIS unbelievable BUT YOU did it. 🎉

S4BEW profile image
S4BEW in reply to Debell

Thank you! Am spreading the word. Have you continued on to the next one, the Bridge? Need to find out about it.

Myrar profile image
MyrarGraduate

Congratulation ...So well done ..Brilliant 😊😊

S4BEW profile image
S4BEW in reply to Myrar

Thank you for your support and encouragement- it really helps.

Jay66UK profile image
Jay66UKGraduate

Well done!

S4BEW profile image
S4BEW in reply to Jay66UK

Thank you for taking the time to write a message of support. It really helps.

Ang33333 profile image
Ang33333Graduate

Congratulations! 🍾🍾🍾🍾🍾🍾

S4BEW profile image
S4BEW

Thank you for taking the time to message me with kind words of support. It really helps.

Berksrover profile image
BerksroverGraduate

Congratulations, amazing that there are so many of us 50 something’s on here, I always thought running was a young persons pursuit! But here I am about to embark on the B210k thing

Dexy5 profile image
Dexy5Graduate

Well done! 🍾🥂👏⭐️💫

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