5K achieved: I graduated end of February running... - Couch to 5K

Couch to 5K

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5K achieved

AHS23 profile image
AHS23Graduate
14 Replies

I graduated end of February running just under 4K in 30 minutes. Have stuck to my graduation route since then and got a bit quicker.

Today I decided to see if i could keep going until i reached 5K and i did it! It took me 35 minutes. I'm feeling very good!

I did it!

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AHS23 profile image
AHS23
Graduate
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14 Replies
Shorty7 profile image
Shorty7Graduate

Awesome AHS23! Well done 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

AHS23 profile image
AHS23Graduate in reply to Shorty7

Thanks!

jt24 profile image
jt24Graduate

Well done :)

Great time too 🏃🏃🏃

AHS23 profile image
AHS23Graduate in reply to jt24

Thanks!

JonathanRoss profile image
JonathanRoss

Brill! Well done!

AHS23 profile image
AHS23Graduate in reply to JonathanRoss

Thanks!

Millsie-J profile image
Millsie-JGraduate

Fabulous run! Great time too. Well done, 5k is a grand building block for your running journey 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

AHS23 profile image
AHS23Graduate in reply to Millsie-J

Thanks!

The_Mighty_Webb profile image
The_Mighty_WebbGraduate

Excellent work. I am in a similar position making 5km in 34 minutes two weeks post graduation

AHS23 profile image
AHS23Graduate in reply to The_Mighty_Webb

That's great.

Skiddaw2 profile image
Skiddaw2Graduate

Congratulations and well done. I am jealous of your time as it takes me about 40mins to do the 5k. Keep up the good work.

AHS23 profile image
AHS23Graduate in reply to Skiddaw2

It's all running! 40 minutes is good too - i haven't managed to run for that length of time. Mind you, when i started a minute seemed too long!

june67 profile image
june67Graduate

Well done that's a great time. be happy and smile:)

AHS23 profile image
AHS23Graduate in reply to june67

Thank you!

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