Week 1 achieved

[H-slinky]

So pleased with myself! Just completed week 1, it was hard but did it! Suffer with spindylitus in back & neck so big achievement for me.

[ChrisAllen1 Graduate]

Really well done, the first steps are definitely the hardest, you can so do this!!

[H-slinky in reply to ChrisAllen1]

Thanks

[IannodaTruffe Mentor]

Be proud, you've made a start.

We are here to offer support and advice and cheer you over the hurdles.

Keep us posted.

[H-slinky in reply to IannodaTruffe]

Thanks

[davelinks Graduate]

Excellent achievement! Well done! Just carry on, nice n slow..😊

[Hidden]

Woop woop 🙌 well done, that’s awesome! Have you enjoyed it?

[H-slinky in reply to Hidden]

Yes thanks looking forward to week 2 on Tuesday

[Hidden]

Whoop whoop! Excellent work 😀

[Wantorun2013 Graduate]

Well done take it steady and enjoy. 🏃‍♀️👍

[Oldfloss Administrator Graduate]

Very well done...keep it slow and keep it steady!!!

[Zarmina]

Awesome! I think the first week was pretty hard! I remember I couldn’t last 60 seconds and was probably going too fast. Hang in there and keep going! Good luck!

[TJMazz Graduate]

Well done. Enjoy C25k 😀