Another slow but steady and successful 30 minute run Yay!! A beautiful early evening coastal run, perfect conditions ~ AND ME!! 😬😬 Chuckling to myself like a little sweaty 50yr old hippo with a bright purple face and sweat running down every crease & crevice 🤣 as Dizzee shouts "Bonkers!!" in my ear hole. Got it in one Sir, I must be completely - but wouldn't want it any other way 😝 I'm actually doing this!