Couch to 5K
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Dizzee Rascal & the purple hippo 🤣

Another slow but steady and successful 30 minute run Yay!! A beautiful early evening coastal run, perfect conditions ~ AND ME!! 😬😬 Chuckling to myself like a little sweaty 50yr old hippo with a bright purple face and sweat running down every crease & crevice 🤣 as Dizzee shouts "Bonkers!!" in my ear hole. Got it in one Sir, I must be completely - but wouldn't want it any other way 😝 I'm actually doing this!

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You go girl 😁

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Thanks Runningroni 😊 Hope your feet have recovered 🙏

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Feet are fine thanks.

Misread alarm yesterday so out running at 6.15am.

Listened to the dizzy rascal song tonight, you are are braver woman than me ,No way I could have run to that!

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😂😂 Runningroni ~ I never said I kept up with him! 🏃‍♀️👀

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