W4R2 done! : My legs felt like lead in the first... - Couch to 5K

Couch to 5K

132,680 members158,718 posts

W4R2 done!

Elles78 profile image
Elles78Graduate
0 Replies

My legs felt like lead in the first 3 minute run, perhaps due to the energetic and incredibly hot clubbercise session I did last night but I kept going! First five minute run was better! The second 3 minute run was also Ok powered by Hot Right Now hitting the headphones, which I had to be careful I didn’t speed up to match the beat otherwise I may have been a melty mess on the pavement by the end. The second 5 was also not too bad ..... although I did want to punch jo Wiley in the face when she told me I was half way through .... surely I’d already done at least 4 minutes! Nothing personal to Jo! Feeling good! (And a bit sweaty)!

Written by
Elles78 profile image
Elles78
Graduate
To view profiles and participate in discussions please or .

You may also like...

Autumn mists / W4R2 done

Beautiful. It felt nice to run on this misty autumnal morning, perfect temperature. The run was...

W4R2 done

achy legs kicked in as soon as I finished the first 3 min run. My Mum came with me as I previously...

W4R2 done

or I’m more tired cos of yesterday’s yoga session (the first one for several months). Anyway it’s...

W4r2 done and dusted!

my legs felt fine and the run went really well too! I also noticed that my run felt both easier and...

W4R2 done but like pulling teeth!

swimmingly today...first my friend I run with had a hair appointment, so instead of running at 9am,...