Well WK1R1 over....I won't.loe it was hard but I done it ...woohoo
First run....tick 👍: Well WK1R1 over....I won't... - Couch to 5K
First run....tick 👍
Written by
Shazza50
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2 Replies
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People will warn you about Week 6, but I think Week 1 Run 1 is the worst. It hurt me like none of the other runs have - and I had to do it 3 times to get right through it.
So I think the worst is behind you.
Keepcalm-keepsmilingGraduate
Well done, you’ve taken the first steps on a brilliant programme 👍🏻
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Eat first or run first?
