W4R3

[Scoobysghost]

Got it done, just. Struggled with the heat, but finding it a great stress buster, as well as the physical benefits.... next week looks scary, but bring it on....

[Melissal Graduate]

Well done! I just completed the same this morning, although in a triumph of bad planning I ended up having to run up a flight of steps and over a bridge in the last minute of the last five minute block of running. That was even less fun than it sounds. Bring on week five.

[Scoobysghost in reply to Melissal]

Thanks.... onwards and upwards

[Jay66UK Graduate]

Well done! Every next week looks scary until you are in the midst of it. Look how far you ran today compared to week one. Enjoy W5.

[Scoobysghost in reply to Jay66UK]

Thanks..... you’re right, never thought I’d get this far without chucking it in...

[Jay66UK Graduate in reply to Scoobysghost]

I was so sure that I wouldn’t do it that I bought a £15 pair of Decathlon trainers “so that when I quit it won’t be too much money wasted”. I graduated last week and have just come back off my second consolidation run.

If I can, you can.