Run 1 DONE: Harder than hard but I did it - it... - Couch to 5K

Couch to 5K

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Run 1 DONE

cazlorenzo profile image
cazlorenzo
β€’7 Replies

Harder than hard but I did it - it wasnt pretty but I did it - when does the beetroot face wear off ?? 😁😁😁

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cazlorenzo profile image
cazlorenzo
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7 Replies
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Kar43 profile image
Kar43

Well done enjoy the running run πŸƒπŸƒβ€β™€οΈ

lexi6 profile image
lexi6Graduate

Never. Well maybe after an hour and a shower. Wear it with pride, well earned beetroot face πŸ˜€

Clarabelle71 profile image
Clarabelle71Graduate

I have decided to embrace my beetroot face and now have running shoes to match πŸ˜€

Redjacq profile image
RedjacqGraduate

You may have to grow to love your new scarlet look. It’s a sign of your hard work - mines still there in week 8 😊

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Elfe5 profile image
Elfe5Graduate

Wear off?? Er...! Caring about the beetroot look wears off! πŸ˜ƒ

Go slowly and gently, then much slower & you will amaze yourself! πŸ˜„

Jay66UK profile image
Jay66UKGraduate

Well done! That is the really hard one out of the way. Enjoy the rest.

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