Feeling a real buzz of achievement after completing Week 2. I've been doing 4 runs for each week as it's so long since serious exercise. So far so good!
I'm doing this to give myself a boost in terms of well-being and energy - it's so doing the job and I'm loving reading all the posts here - especially as they are keeping it real. It's so encouraging and helpful so thanks everyone.
I know it's going to be a challenge but Week 3 here I come!