Just finishing Week 4 - staring down the barrel of Week 5 !!
Run 1 - nothing scary there
Run 2 - a little challenging, run 8, walk 5, run 8 but confident i can do it with that nice little 5 min respite in the middle.
Run 3 - whoa there!! WTF? All of a sudden we jump from 8 mins to 20 mins running! Where did that come from?!!
Someone please tell me that its 'doable' and 'I'll be surprised'!
I'm trusting in the programme and hoping that it has prepared my body to be able to achieve 20mins non-stop running but at the moment I can foresee having to really dig ridiculously deep to achieve it!! And I may experience the most pain to date to get there!