Wk6r3 the one I’ve been DREADING

[Claireednet]

I made it! 25mins nonstop, I would never have thought I could do that. Delayed by 1 day as knew it’d be loads cooler today, it made suuccchhh a difference. I actually found it borderline easier than the 20min run? Still absolute hell thou. Did a diff route to my usual as advised and did help. Different scene etc took my mind off the shins and feet burning after about 5mins. Even had a little left in the tank to sprint the last 60secs. Looking forward to working on pace now. Happy bunny right here! Bring on w7

[Jay66UK Graduate]

Well done!!

[LuluLogue Graduate]

Well done

[Run-Claire-Run Graduate]

Well done!! I found R3W6 to be the toughest yet. I did mine yesterday, rest day today and on it again tomorrow. Fingers crossed R1W7 will be a bit easier having done 25 mins once already. We can live in hope 😂

[Claireednet in reply to Run-Claire-Run]

Let’s hope and pray! How did you manage with that heat yesterday!! I’ve got race for life Sunday so timed it perfectly, ish. Just hope it’s as cool as today. X

[Run-Claire-Run Graduate in reply to Claireednet]

Ahh well I go to my mums round the corner and use her treadmill, I haven't run outside yet, I'm too embarrassed lol. It was actually my second attempt at run 3, massive fail the first time as it was just too muggy on Monday. I came up with the ingenious idea of placing a big fan in front of the treadmill on full blast and it helped a LOT! 🤣

[Hidden]

So pleased for you Claire. Well done! 👍 I'll keep the changing route thing in mind when I attempt W6R3 on Sat. I'm on R2 tomorrow (Thurs).

[Claireednet in reply to Hidden]

Thanks! Proud of my little self. Good luck for r2&3 let us know how you get on 💪🏼 xx

[Hidden in reply to Claireednet]

Thanks Claire. Will do!

[Myrar Graduate]

Well done 😊