Gutted : Well I’m gutted I’ve had to stop half... - Couch to 5K

Couch to 5K

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Gutted

Gilly239 profile image
3 Replies

Well I’m gutted I’ve had to stop half way through week 5 I have sprained my ankle which has also lead to a flare up of my arthritis in my knee plus my eye cataract op is the 5th of June I’m definitely going to continue but got to rest I hope you don’t mind me still being in touch good luck every one but as the saying goes I’LL BE BACK

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Gilly239 profile image
Gilly239
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3 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Horrid for you... please take care of you....I hope the op goes well too. Please stick around.. we are very entertaining...and we, and the runs will be waiting for you:)

Gilly239 profile image
Gilly239 in reply to Oldfloss

Thanks for your reply and I can’t wait

GoGo_JoJo profile image
GoGo_JoJoGraduate

Its tough when you have to stop. Focus on what you can do instead. When I was off with my broken toe I found the Hurt Foot Fitness program which gave me the chance to exercise with non weight bearing workouts which made me feel so much better than doing nothing. 👍😉

Look after yourself and you'll be back in no time.

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