W9R3 Done and dusted: I did it! Sincere thank... - Couch to 5K

Couch to 5K
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W9R3 Done and dusted

Berksrover
BerksroverGraduate

I did it! Sincere thank you to all who have answered my questions, respinded to ny posts and generally been supportive and like so many others I see this ad the start if something not the end, my immediate goal is to cover the 5km in 30 minutes but will also look to move on to 5to10km, the photo is the view I had for my run this morning!

14 Replies
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SaxPlayer
SaxPlayerGraduate

Well done! Fantastic achievement. I’ll be doing W9R2 later today so won’t be far behind you in completing the programme, hopefully. 👍🏻

Berksrover
BerksroverGraduate
in reply to SaxPlayer

Thanks and I am sure you will

Jay66UK
Jay66UKGraduate

Well done!

Lorijay
LorijayGraduate

Congratulations Berksrover!! A big well done. :)

Berksrover
BerksroverGraduate
in reply to Lorijay

Thanks, and the same to you, was a very special feeling as I counted down the last 6 0 seconds

Lorijay
LorijayGraduate
in reply to Berksrover

Yes same here, elation!! :)

Tasha99
Tasha99Graduate

Congratulations. 10k work is helping me get my 5k time down. Well done 👍🏽

Berksrover
BerksroverGraduate
in reply to Tasha99

Thanks, ead wondering whether or not to mix and match the 2, so maybe I will

Tasha99
Tasha99Graduate
in reply to Berksrover

I do 4,5 and 10k each week

Bridget007
Bridget007Graduate

Well done 🎉😃🎉😃🎉😃

IannodaTruffe
IannodaTruffeAdministrator

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...…….what-next

Keep running keep smiling.

Eiralas
EiralasGraduate

Well done - and what a beautiful place to graduate!

Berksrover
BerksroverGraduate
in reply to Eiralas

Thanks and yes it was this morning, after 2 days pretty much confined to hotel room because of storms!

Eiralas
EiralasGraduate
in reply to Berksrover

Oooh storms! I do love storms, though being stuck in a hotel room for two days doesn't sound fun.

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