W9R3 Done and dusted: I did it! Sincere thank... - Couch to 5K

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W9R3 Done and dusted

Berksrover profile image
BerksroverGraduate
14 Replies

I did it! Sincere thank you to all who have answered my questions, respinded to ny posts and generally been supportive and like so many others I see this ad the start if something not the end, my immediate goal is to cover the 5km in 30 minutes but will also look to move on to 5to10km, the photo is the view I had for my run this morning!

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Berksrover profile image
Berksrover
Graduate
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14 Replies
SaxPlayer profile image
SaxPlayerGraduate

Well done! Fantastic achievement. I’ll be doing W9R2 later today so won’t be far behind you in completing the programme, hopefully. 👍🏻

Berksrover profile image
BerksroverGraduate in reply toSaxPlayer

Thanks and I am sure you will

Jay66UK profile image
Jay66UKGraduate

Well done!

Lorijay profile image
LorijayGraduate

Congratulations Berksrover!! A big well done. :)

Berksrover profile image
BerksroverGraduate in reply toLorijay

Thanks, and the same to you, was a very special feeling as I counted down the last 6 0 seconds

Lorijay profile image
LorijayGraduate in reply toBerksrover

Yes same here, elation!! :)

Tasha99 profile image
Tasha99Graduate

Congratulations. 10k work is helping me get my 5k time down. Well done 👍🏽

Berksrover profile image
BerksroverGraduate in reply toTasha99

Thanks, ead wondering whether or not to mix and match the 2, so maybe I will

Tasha99 profile image
Tasha99Graduate in reply toBerksrover

I do 4,5 and 10k each week

Bridget007 profile image
Bridget007Graduate

Well done 🎉😃🎉😃🎉😃

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running keep smiling.

Eiralas profile image
EiralasGraduate

Well done - and what a beautiful place to graduate!

Berksrover profile image
BerksroverGraduate in reply toEiralas

Thanks and yes it was this morning, after 2 days pretty much confined to hotel room because of storms!

Eiralas profile image
EiralasGraduate in reply toBerksrover

Oooh storms! I do love storms, though being stuck in a hotel room for two days doesn't sound fun.

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