Week 5: Just done Run 1 of the dreaded Week... - Couch to 5K

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Week 5

Paul_Gibbs profile image
4 Replies

Just done Run 1 of the dreaded Week 5 :)

Decided to change my "motivator" from Jo Whiley to Laura, she seems a bit more natural.

Belatedly discovering Spotify has been fantastic for me.

Feeling very positive about the Run 3 jump up in distance, bring it on :)

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Paul_Gibbs profile image
Paul_Gibbs
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4 Replies
sallenson profile image
sallensonGraduate

Good man Paul!! One in the bag. Even better that you're feeling good about the rest of the week.

Go on my son!!

Paul_Gibbs profile image
Paul_Gibbs in reply to sallenson

Cheers mate

sallenson profile image
sallensonGraduate in reply to Paul_Gibbs

Always your mate, mate!! I've just scrabbled up the hillock that is R2 and there's a great view from the top. Come and join me tiger!!

WineLover99 profile image
WineLover99

That’s the attitude good luck x

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