saw some baby ducklings swimming around & it made my day
I ran 6k, my pace was pretty much bang on through each km, I was working hard but it was sustained and it was comfortable. Didn't feel knackered at the end of it, time to build it up and add some more distance i think.
I also took a look back to my starting stats and the difference is amazing...great to give you a little boost every now and then...how far i have come since starting Continue to be proud of myself, continue to love running! Never ever thought i would be saying that lol
Written by
alisonx
Graduate
To view profiles and participate in discussions please or .
Well done you! Lovely to hear you are continuing to make progress. I wonder what sort of pace you are managing and whether you have a particular goal in terms of distance or speed. All the best for your next run.
Thank you. At the moment i am aiming to build up to 10k and for pace - I would be delighted to be able to run 5k in under 30 mins - a little way to go to get there but you will hear about it when i do
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
I did it! Graduation today
I've only ###### well gone and done it!
Keep it up
W6 R3 - thank you folks, I did it :)
