Hi guys,
On Friday I completed W9 R1, hard in places, mainly the inclines, but once I was back on the flat and steadied myself again, I was okay!
Yesterday I went out for R2, I made the mistake of changing route last minute without really having a route in mind. It was a hot day with no breeze. The serval inclines I hit didn’t end well! 🤦🏼♀️ I made it to 24 mins.
It niggled at me a little bit that I didn’t complete it, but then I thought, well it’s a whole lot more than I would have done 10/11 weeks ago when I wouldnt of even ran for a bus!
Due to other commitments, R2 will be Wednesday and R3 will be Thursday, which I think I’m going to stick to my original route with! Fingers crossed.
Happy running 🏃🏽♀️🏃♂️