Back to running after knee surgery with a beginners mind. W1R1 done. It took me two weeks to get to it after downloading the app but I have done it now and I’m so pleased.
And so it begins: Back to running after knee... - Couch to 5K
And so it begins
chipmanstephGraduate
Written by
chipmansteph
Graduate
To view profiles and participate in discussions please or .
Read more about...
4 Replies
•
You can do it! I started the program after two years of health issues and 30 pounds of weight (re)gain. This community is so supportive and they show us that the program works. If we believe in the program, I believe it will help us change our lives. Rock on.
Shivani05Graduate
Good luck! Slow and steady, onwards and upwards...
Tasha99Graduate
That’s fantastic! Well done 👌🏽
Not what you're looking for?
You may also like...
And so it begins....
Well, after many delays I am finally on my way to 5k. After the inspiration that OldPossum and the...
So it begins!
Hey everyone!
After putting it off for ages, I finally began the C25K programme and completed my...
W1R1 - And so it begins
I'm not a runner - outside of school I've only ever run over 30mins once that was in my 20s - I'm...
And so it begins......
Today was my first run in the Couch to 5k Programme.
I was inspired by the efforts of my...
And so it begins.......
Hi, I'm unfit....very unfit.....out of breathe very quickly and tired all the time. I don't feel...