Was hoping to get out and complete Run 3 Wk1 but been struck down by head cold and sore throat. Anyone else gone running when they feel ill and found it helps?
Ugh head cold: Was hoping to get out and... - Couch to 5K
Ugh head cold
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LBalmer84
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folk on here say symptoms above the neck- fine to run, below the neck - not.
I went running when I had the first symptoms of a cold that wiped out everyone in my house. I thought Id get one last run in before I was struck down, and the symptoms disappeared 
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