Is this really me!

[Shippers]

Wowser! I have just carted my 60 year old frame that is (still) three stones overweight on W5R3 - 20 mins non stop. I smoked for 25 years and have drunk copious amounts of Guinness for as long as I can remember. It shows that C25K really works. My Mrs can’t believe it nor can I. Bring on W6.

[Crockymumma]

You give me hope! For the first time in this program I’m dreading today’s run which is the one you’ve just done!! Once I’ve done it (I hope!) I know I’ll feel invincible! Well done you!! You are amazing and you’ve inspired at least one nervous runner today! 😁

[Shippers Graduate in reply to Crockymumma]

How did you get on Crockymumma. The bit that helped me was when Michael said you’re fit enough - the biggest battle is in your head. Once I accepted I could it was easier.

[Crockymumma in reply to Shippers]

Well I did it!! 😁 definitely a battle of mind not body!! Now for the dreaded W6R1 that everyone keeps warning me about!! 😂

[Fiefiem Graduate]

Brilliant Shippers!