Run 3 Week 4

[Paul_Gibbs]

Had to drop my car at a mechanics today, about 3.5K away from home, I decided it was a good chance to do my 3rd run of Week 4 on the way home.

First third was up hill on bumpy ground so it was a good test, which I came through, so quite pleased.

Week 5 coming up.

[sallenson Graduate]

Yay! Superstar...