I am a 61 year old male and have just completed week 6. Over the last couple of weeks I have noticed a particular change in my body. Not weight loss or trouser size reduction, but increased bladder control. Whether at work or down the pub, i am aware that I don't need to pass water with the same frequency that I used to. Is it just me or has anybody else experienced this?
Bodily changes. : I am a 61 year old male and... - Couch to 5K
Bodily changes.
Written by
Nardo
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Changes
Hi guys, random question as I know everyone’s different! But I’m just curious as to when you...
Changes.
Hey!
I was wondering what sort of physical changes people had found doing this plan?
Weather...
Body changes/no Laura
Just wondered what changes you have noticed in your body since embarking on C25K, whether good or...
Body changes?
I've only just completed my third run of week three and have noticed some small changes to my body...
Route changes
Hi guys
Just wanted to give you a little bit of advice, based on my own experience.
I finished...
Little changes creeping in
Body Changes
Urgh, Clock Changes!
🍏 Weather changes
This Running Thing Changes Lots of Things (in a good way)
