I am a 61 year old male and have just completed week 6. Over the last couple of weeks I have noticed a particular change in my body. Not weight loss or trouser size reduction, but increased bladder control. Whether at work or down the pub, i am aware that I don't need to pass water with the same frequency that I used to. Is it just me or has anybody else experienced this?
Bodily changes. : I am a 61 year old male and... - Couch to 5K
Bodily changes.
Written by
Nardo
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