Hi guys. What’s a great cereal that’s packed full of fiber? (Preferably not bran flakes. And please nothing that has milk in the ingredients as I can’t eat dairy). Thanks xx
Breakfast!: Hi guys. What’s a great cereal that... - Couch to 5K
Breakfast!
Written by
Lagamble
To view profiles and participate in discussions please or .
7 Replies
•
anything wholegrain. Oats would be the healthiest choice.
Be sure to get an adequate amount of protein with your breakfast too though, especially if dairyfree.
Have you tried making porridge with Alpro Soya Chocolate milk? Someone at work got me onto it & OMG I think I'm addicted. It's sooooo good! Or overnight oats with soya yoghurt & fruit?
Lagamble in reply to
That sounds amazing!!!
It's fab.
Biddy62Graduate
Bite sized shredded wheat. Full of whole grain fibre. Blit bland on their own but a great base for fruit and nuts etc when you don't have time to make porridge. 😊
Not what you're looking for?
You may also like...
Champagne for Breakfast 😁 🍾🎉🏅
Good Morning All.
Well...I am VERY pleased to say that...
I DID IT!!!😊I just completed C25K & I am...
Breakfast for winners
the day, I was just wondering what people tend to eat for breakfast on running days and on the days...
Spluttered at breakfast!
at least I got there ... well sort of. Quite pleased with myself though - when I started just 7...
Hello, a question about breakfast
would it be ok to eat then go straight out to do c25k? Or should I run first and eat later and put...
Breakfast before a run?
What/when do people eat before going out running?
I went out on my first run this morning and had