Reasons to be cheerful - part 1

[FormulaRun]

1) It’s only 8 degrees and there’s a chilly breeze blowing - but - the sun is shining and the sky is blue -‘it’s a beautiful day 🌞

2) I completed WK8R1 this morning 🏃🏻‍♀️ This is the longest I’ve run for since injury after C25k last August. 😀

3) I’ve run 5k!!!! Unless map my run is lying I’VE RUN 5K!!!!! 😊

4) Despite the beer & the curry on Monday, thanks to following C25k in conjunction with Slimming World I’ve lost a stone - 14lbs less of me to lug round since I started. Rather more still to go - but another marker on my way! 😆

Who says Mondays are miserable?

Happy running all - enjoy your week

🏎

[triumphbabe Graduate]

Good grief, that's a fast pace, well done!

[FormulaRun in reply to triumphbabe]

Thank you - I was a bit surprised 😮 when I saw the figures. Must have been wind assisted!!! Sure was breezy out there this morning. 💨