Couch to 5K

Cheers!

Just wanted to update you that I have managed to stride into running after work when I get home...thanks so much for all your tips

Some tips for you all from my ( limited) knowledge so far from what you all told me!!

Lay out all your stuff on the bed before work

Do it as soon as you get in the door ( ignore any chaos and warfare)

Dont have high expectations on achievement

Enjoy the release from all the work bol*****

Heres to happy night running

Cheers

Leggy

11 Replies
oldestnewest

well done!!

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Thankyou!

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Exactly what I do! Happy evening running :)

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It seems to work for a lot of people!!

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Sounds like you're doing great. Well done!

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Thankyou so much

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works for me :D

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I just need to keep doing it!!

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you will ! :)

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That's my routine as well!😀

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cool :)

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