So my W5R3 is due tomorrow, I did the 2 x 8 minute runs ok, but I'm away from home. There I know where the hills are and my favourite points that mean I'm close.... So do I try for it as planned in a new place or take an extra rest day and risk losing the momentum I've built?.... Thought appreciated...
W5R3.... Go as planned or wait?: So my W5R3 is... - Couch to 5K
W5R3.... Go as planned or wait?
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I would go for it... worst case scenario it doesn’t go to plan just repeat 😊
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You won't lose momentum with one extra rest day. I'd plan out a route where you are and do it tomorrow though.
If you can run, always run.
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Go for it! it doesn't matter if you have to repeat. New scenery will be exciting. X
I am about to jump on running machine in Singapore with same reservations to do w5R1.... go for it!!
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Do it. I was in the same position last week. Running somewhere new was fine (although I did have to drive to where I’d find a flat route). Good luck.
Thanks everyone, advice was solid.... Just back from the run, got a little cocky when Sarah announced two minutes left but managed it with a little energy to spare. I hope everyone is having similar success in their endeavours....