W6 R3 - I did it!

[Cazza26]

I found Runs 1 and 2 a bit tricky this week, but this programme is so clever - I managed the 25 minute run fine this morning and really enjoyed it!! Excited that MJ called me a “runner” after this morning’s efforts!!

I’m so delighted with the progress I’ve made and can’t recommend this programme highly enough. Stick with it, everyone - it really does work!!

[Ang33333 Graduate]

I've got run 3 tomorrow. Really looking forward to it now! Run 1 in the heat was dreadful but last night run 2 was ok.

Hope week 7 goes well for you! I agree this is a great programme! You don't think you'll be able to do the next run but you can!

[Cazza26 Graduate in reply to Ang33333]

It’s magic! Good luck tomorrow- enjoy!!

[alisonx Graduate]

well done fellow runner!

You are doing brilliantly - enjoy the runners high and good luck for week 7