I’m new to C25k and W1R1 completed this morning 😛. Did better than I thought I would. No aches and pains as yet and am looking forward to the next one.
newbie. : I’m new to C25k and W1R1 completed... - Couch to 5K
newbie.
Written by
KeelyW
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2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done!! I think the hardest part of this plan is actually getting out of the door.
I've just started week 5 and I'm actually (dare I say it) enjoying myself. Good luck with your plan 😊
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