Would never have thought 4 weeks ago that I could run 5 mins non stop! Feeling great but nervous about week 5. Just told my 13 year old son (who is very lazy!) if he completes the course and runs 5k I’ll give him £20 so let’s see how he does!
Week 4 in the bag! : Would never have thought... - Couch to 5K
Week 4 in the bag!
1 Reply
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Tasha99Graduate
Well done you! Just keep in mind that most people don’t get to 5k in 30 minutes. The program is more to get you running for 30 minutes and according to experts on here 90% people don’t get to 5k by graduation.
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