Week 4 run 2 completed: What a lovely morning to... - Couch to 5K

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Week 4 run 2 completed

Kkfe profile image
KkfeGraduate
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What a lovely morning to get out and do this, I felt good today and the last 5 minute run was not as tough this time finished the last minute on a slight incline without slowing down (not that I'm going that fast!!). Intend to finish wek 4 on Thursday now 😎

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Kkfe profile image
Kkfe
Graduate
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3 Replies
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sallenson profile image
sallensonGraduate

Well done! You've nailed W4 then (nothing to prove if you've done it twice). You'll soon be at the programme halfway mark and how good will that feel? :-)

Kkfe profile image
KkfeGraduate in reply to sallenson

It's amazing how quickly the weeks go, I find that running first thing in the morning sets me up with a positive outlook for the day πŸ™‚

sallenson profile image
sallensonGraduate in reply to Kkfe

Defo!!

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