What a lovely morning to get out and do this, I felt good today and the last 5 minute run was not as tough this time finished the last minute on a slight incline without slowing down (not that I'm going that fast!!). Intend to finish wek 4 on Thursday now π
Week 4 run 2 completed: What a lovely morning to... - Couch to 5K
Week 4 run 2 completed
Written by
Kkfe
Graduate
To view profiles and participate in discussions please or .
3 Replies
β’
sallensonGraduate
Well done! You've nailed W4 then (nothing to prove if you've done it twice). You'll soon be at the programme halfway mark and how good will that feel?
Not what you're looking for?
You may also like...
Week 4 run 2 completed!
particularly pertinent! Was going quite nicely today - then some angry man on a bike nearly knocked...
Week 4 completed as a family run! ππΌπββοΈ
together and it feels good to have completed it.
When I think back to this time last week I was...
Week 7 Run 2 Complete at Parkrun #4
which felt like forever and asked what direction I should start running in. It added one minute...
Week 4 Run 1 Completed
looked forward and seen 5 minute runs.
I kept saying i wont be able to run for 5 mins none stop...
Week 1 Run 2 complete :)
the start of the second run, walked to roughly where I started running last time and played from...