Just started week 7 tonight (I actually thought it was week 6 so added bonus) and ran for the full 25 minutes! Cannot get over how far I have come! Running with a buddy has been such a game changer and loving that we both encourage one another! 🙌
Week 7: Just started week 7 tonight (I actually... - Couch to 5K
Week 7
Written by
BeccaTh
Graduate
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3 Replies
•
MutleyShuffleGraduate
Well done! You are a runner! 😁🏃👍
I did W7R2 today and felt better than week 1 it’s definitely working!
Jay66UKGraduate
Yay!
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