W1 Plod9!: Well I think after this week I need... - Couch to 5K

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W1 Plod9!

Tigger1306 profile image
2 Replies

Well I think after this week I need to try and move on to W2 as I seem to keep going back and doing week 1 again and again - I did have a break for over a week and only started again on Wednesday, but hope to go out tonight again (otherwise it will be tomorrow and then there ate too many people around for me to feel comfortable!)

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Tigger1306 profile image
Tigger1306
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Webbstar profile image
Webbstar

Gotta admit i was anxious going in to week 2 didnt think i could do it, but it wasnt as hard as i imagined. just go for it, what the worst that can happen

Jullaly profile image
JullalyGraduate

I like to avoid people too so get up ridiculously early. I have found the key to this is consistency I leave one or more often 2 days rest between runs but no more. I say move on and try week 2 you will probably suprise yourself that you are ready

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