w5r3: who is this strange person in the mirror? - Couch to 5K

Couch to 5K

132,728 members158,738 posts

w5r3: who is this strange person in the mirror?

trogdelight profile image
trogdelightGraduate
6 Replies

It is possible...to go from 8 minutes to 20 minutes in one step...and still be smiling at the end of it...

Part of me still doesn't believe it is MY reflection looking back from the mirror.

Believe you can do week 5 run 3.

Written by
trogdelight profile image
trogdelight
Graduate
To view profiles and participate in discussions please or .
6 Replies
wyersmith profile image
wyersmithGraduate

Fantastic! That’s really encouraging. Just done W5r1 so the 20 is still to come for me. Good luck with W6!

Duddles profile image
DuddlesGraduate

Well done - I had the same run today. Feeling that glow now, I hope you are.

trogdelight profile image
trogdelightGraduate in reply to Duddles

Yes, absolutely buzzing

Lillybeth30mins profile image
Lillybeth30minsGraduate

Good to hear👍 So many people (myself included) get into such a tizz about this one... so pleased for you 🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

Oldfloss profile image
OldflossAdministratorGraduate

Oh yes...just what we keep telling folk... well done:)

EddaW profile image
EddaWGraduate

Doing that one tomorrow, I actually thought it was a mistake in the app lol. Well done! :)

You may also like...

W5R3 and 3 personal bests!

start running the gremlins came out and sat on my shoulders and stayed there for a full 5 minutes....

Finished W5R3 but feeling strangely disheartened?

it was the slowest run and the shortest distance I’ve covered for some weeks. 5 weeks ago I...

W5R3✅ Who are you? 🤔

today as someone last week had completed this run with them. After the first 5 minutes I thought...

W5R3 - what strange magic is this?

or doubts themselves please please believe you can do it. You can because I did.

W5R3 - Who knew I had it in me?

W1R1. This morning I RAN for 20 minutes, 20 frikking sweet glorious minutes on a muggy, clammy and...