w5r3: who is this strange person in the mirror? - Couch to 5K

Couch to 5K

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w5r3: who is this strange person in the mirror?

trogdelight profile image
trogdelightGraduate
6 Replies

It is possible...to go from 8 minutes to 20 minutes in one step...and still be smiling at the end of it...

Part of me still doesn't believe it is MY reflection looking back from the mirror.

Believe you can do week 5 run 3.

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trogdelight profile image
trogdelight
Graduate
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6 Replies
wyersmith profile image
wyersmithGraduate

Fantastic! That’s really encouraging. Just done W5r1 so the 20 is still to come for me. Good luck with W6!

Duddles profile image
DuddlesGraduate

Well done - I had the same run today. Feeling that glow now, I hope you are.

trogdelight profile image
trogdelightGraduate in reply toDuddles

Yes, absolutely buzzing

Lillybeth30mins profile image
Lillybeth30minsGraduate

Good to hear👍 So many people (myself included) get into such a tizz about this one... so pleased for you 🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

Oldfloss profile image
OldflossAdministratorGraduate

Oh yes...just what we keep telling folk... well done:)

EddaW profile image
EddaWGraduate

Doing that one tomorrow, I actually thought it was a mistake in the app lol. Well done! :)

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