It is possible...to go from 8 minutes to 20 minutes in one step...and still be smiling at the end of it...
Part of me still doesn't believe it is MY reflection looking back from the mirror.
Believe you can do week 5 run 3.
It is possible...to go from 8 minutes to 20 minutes in one step...and still be smiling at the end of it...
Part of me still doesn't believe it is MY reflection looking back from the mirror.
Believe you can do week 5 run 3.
Fantastic! That’s really encouraging. Just done W5r1 so the 20 is still to come for me. Good luck with W6!
Well done - I had the same run today. Feeling that glow now, I hope you are.
Good to hear👍 So many people (myself included) get into such a tizz about this one... so pleased for you 🏃♀️🏃♀️🏃♀️
Liz x
Oh yes...just what we keep telling folk... well done
Doing that one tomorrow, I actually thought it was a mistake in the app lol. Well done!