Hi there I’m have completed W9R1 and due to do R2 tomorrow but I have had a sore big toe for a few days. I ran regardless yesterday and felt good but the pain is just not going away. Has anyone else had this?
So near yet......: Hi there I’m have completed W... - Couch to 5K
So near yet......
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GRoy
Graduate
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So if it's on the nail, it could be lacing or rubbing, if it's at the side - could be a pre-blister....
If it’s internal and feels ‘boney’ then different ball game. Either way take an extra day’s rest - we should never run with pain, but it could just be one of those things. If an extra day doesn’t do it - get it checked out.
Frustrating but way more so if you ignore it and it ends up being worse
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