Beginners luck: Just started tonight round my... - Couch to 5K

Couch to 5K

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Beginners luck

Siobhangledhill profile image
2 Replies

Just started tonight round my area and ok so far!

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Siobhangledhill profile image
Siobhangledhill
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome and well done on getting started.

The guide to the plan healthunlocked.com/couchto5... is essential reading.

Enjoy your journey.

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Read the link that IannodaTruffe has sent... so useful.. then slow and steady as you go:)

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