Just started tonight round my area and ok so far!
Beginners luck: Just started tonight round my... - Couch to 5K
Beginners luck

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Siobhangledhill
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2 Replies
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IannodaTruffeMentor
Welcome and well done on getting started.
The guide to the plan healthunlocked.com/couchto5... is essential reading.
Enjoy your journey.

OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Read the link that IannodaTruffe has sent... so useful.. then slow and steady as you go
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