Wk1R3 finally complete. After trying a variety of surfaces to run on I can honestly say I hate tarmac and concrete to run on! I fell like the energy is being sucked out my legs and then the cramp on the last walk breaks! I will have to run other places than straight from the front door 😩
I hate tarmac and concrete!: Wk1R3 finally... - Couch to 5K
I hate tarmac and concrete!
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Wanna-Be
Graduate
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1 Reply
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IannodaTruffeMentor
Be warned........grass is much more energy sapping.
You will get stronger and it will become easier.
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