Week 9 run 3 and IT malfunction!: Couldn’t get... - Couch to 5K

Couch to 5K

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Week 9 run 3 and IT malfunction!

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Couldn’t get my music to play and in the process of faffing with my phone at the start of the run I paused the app without realising. When I noticed I nearly packed it in for another day but decided to keep going and ended up running for about 32 minutes instead of 30, with no musical distractions. Never thought that would be possible! Still slow, so my goal now is to build up to running 5k.

4 Replies
JoP61 profile image
JoP61Graduate

Brilliant! You graduated despite the tech problems! Well done and many congratulations. I graduated a few weeks ago and have been running 3 times a week since then. Like you, I'm building up to 5K, as I'm quite slow. But still a lot fitter and happier than when I started C25K!

Good luck with your running! 😀👏👏👏🎓

furlmouse profile image
furlmouseGraduate

Congratulations on your graduation! :D :D

Bridget007 profile image
Bridget007Graduate

Well done! No music either! Brilliant 🎉😀🎉😀🎉

MutleyShuffle profile image
MutleyShuffleGraduate

Congrats! Victory despite the tech gremlins! Well done! 🎉🏃🎉🏃

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