Went to Parkrun for first time since the winter and completed Week 8 run 1. Did 5k in 45.11 roughly 30 mins running 15 walking. Nice morning but only 7C at the start so not sure winter’s over yet! Happy Saturday everyone! 🏃♂️🏃♂️😀
Parkrun-and-walk: Went to Parkrun for first time... - Couch to 5K
Parkrun-and-walk
Written by
Renidragas
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5 Replies
•
Tasha99Graduate
Well done. I’m ParkRun’s number one fan 🤗
Thanks! I was first in my age category (wm70-74). Every little achievement encourages and the volunteers really help keep me going!
Wow! Double well done!
MummycavAdministratorGraduate
Well done Renidragas ...lovely start to the weekend x
Jb33Graduate
Excellent, well done you 🙂
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