Week one : Hi just finished week one, my legs... - Couch to 5K

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Week one

Trayb profile image
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Hi just finished week one, my legs are hurting but I’m sticking with it. Never run before in my life and I’m enjoying

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Trayb profile image
Trayb
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4 Replies
Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Check this out if you haven't already... and take it really slowly and steadily :)

18Windmill profile image
18WindmillGraduate

Welcome. Good news that you’re enjoying it. Good luck with your next run. 👍👍👍

Christianne57 profile image
Christianne57Graduate

Well done 😊 lovely to be outdoors now the weather is better isnt it? Good luck for week2

oldwheezer69 profile image
oldwheezer69Graduate

Well done!!

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