Week 5 Run 3

[ARCHIE__1974]

Just completed Week 5 Run 3 and I must say I found it ok and actually probably could’ve run for longer. I’ve read some comments on here about people finding the transition from Run 2 to Run 3 really hard so was expecting not to be able to complete it. I did and I’m so chuffed. Can’t wait for the next run. I think I well and truly have the bug 🙂🙂

[sigasiga Graduate]

Well done! That run felt like a real milestone to me when I did it. Good luck with the rest of the programme.

[IannodaTruffe Mentor]

Well done...........the next one actually catches out more people than W5R3, so take it nice and easy.

[ARCHIE__1974 Graduate in reply to IannodaTruffe]

It seems like your going backwards W6R1 don’t you think??

[IannodaTruffe Mentor in reply to ARCHIE__1974]

It will be your longest workout to date.