My first run completed, looking forward to giving this a go🏃
Week 1 Run 1: My first run completed, looking... - Couch to 5K
Week 1 Run 1
Written by
emlou98
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3 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done - keep going and before long, you will be a runner!
Well done!
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