Did it, graduation today 😁

[Simmo0020]

Finally done, completed week 9 Run 3 today, comfortably covering 5k.

In the course of the programme I managed to run 5k in under 25 minutes which I’m super proud of 😁😁😁😁

[Bluebirdrunner Graduate]

Whoop whoop 🎉 🎉 🎉 🎉

Congratulations Simmo...great news!

Well done for completing the program, and you sound pretty quick too..

Have a look at this post about what to do next....

healthunlocked.com/couchto5...

Enjoy your celebrations 😊 x

[Simmo0020 Graduate in reply to Bluebirdrunner]

Thanks Bluebird I will do 😁

[GoGo_JoJo Graduate]

Well done! Congratulations! 🏅🌟🌟🌟🌟🌟

Enjoy your "free" running! The world is your footpath now 👍😁

[MikeJones68 Graduate]

Nice one. It took me a few month to break the 25 minute barrier after graduation, but then I'm old!

[lagatachocolate Graduate in reply to MikeJones68]

Ancient! 🙄

[MikeJones68 Graduate in reply to lagatachocolate]

🤣🤪

[Bridget007 Graduate]

Wow well done speedy 😃😃🎉🎉🎉

[Pecora_Nera Graduate]

Well done, it is a great goal to reach

[Bobthedog]

Impressive! You give me hope Simmo

[lagatachocolate Graduate]

Well done, Simmo!

[Jell6 Graduate]

Very well done, and you sound pretty nippy 🏃‍♂️🏃‍♂️

[Oldfloss Administrator Graduate]

Well done you! The badge looks good

[Simmo0020 Graduate]

Thank you everyone 🏃‍♂️

[thisfishcan Graduate]

5k comfortably... wow well done fitty. Congratulations!! Amazing achievement.