Hot but not (too) bothered!

[Leojon66]

Thrilled to have completed week two and still pleasantly surprised at the shortness of the runs. However, I did find the workout a bit harder overall today but probably down to the significant heat (not complaining!) and the timing. Week 3 beckons - likely to find it quite a bit tougher. Plan to start Friday. A pic of spring flowers and sunshine just for fun! Beautiful out today. Good luck to all those training today.

[Razouski]

Yes, it was beautiful out today, love the flowers.

Make sure you're well hydrated in this warm weather - I tend to drink lots of water the night before a run and then have a cuppa before setting off, as I tend to run first thing in the morning.