I made myself get out the door at 6.30am because I talked myself out of it last night ~ because it was just too hot 🌞💦 Well guess what, it was still too hot at 6.30 this morning; I only managed 20minutes (and that had a 1minute break) - have to be honest I felt there was a teeny sense of "all dressed up and nowhere to go!" 🙄 But at least I went out ~ just came back quickly 😂 Tomorrow I will don my ice towel sur la tête ~ who knows what could happen... 🤓
It. Is. Just. Too. Hot 😫: I made myself get out... - Couch to 5K
Couch to 5K
It is...very very hot...😎 but you had an outing ..😊 I was on my bike...easy option 😉 still hot though..phewww
Well done you x
Well done for going. I’m due to do a 3k tomorrow and I’m looking sceptically at the forecast for tomorrow!
It is too hot! I was out at 5.30 to try and beat the heat. Problem is it’s dangerous if you leave it too late. Well done for doing what you could without harming yourself! 😎
I was out too this morning at 6.30 and it was bearable, but only just!
I never thought I’d say this, and as much as I love the ☀️ I’m looking forward to temperatures dropping! ☁️🌨⛄️❄️
It is too hot. My ice towels have arrived so I will be trying one out tomorrow evening very late!! They do seem to stay cold if they are damp!! 🤪🤪
I'm hopeful 😊 Can't wait to try it out! 😬 Can't actually believe how excited I am about the fact I might be able feel slightly cooler and run at the same time! 😱 Photo to follow Ang33333 ??
I go in the evening and run along the canal and there is a bit of shade but it’s still hot!!
Heading out now with ice towel. Well watered and going to take the minimal hills route. Let’s see how far I get.... 🌞😎🏃🏻♀️
We went out last night around 6 and I found it so hard!!!! I did 20 mins but every step was so tough, just felt completely drained and couldn't wait for it to be over. Must say I too am looking forward to some coolness. I had done 30 mins on Sunday morning and it was cooler then and I really enjoyed that one, I am deffo a morning runner. Roll on Autumn 🍂
Yup seriously! It is hideously hot!! Well done my dear!!! More will power than me 😘😘
You do have the best excuse though 😜
I only managed 10 but at least we are still out there ...just!!! I walked the rest (fast walk) 😆
You just need to move up north we have cool now but still the first to declare a hose pipe ban. What's wrong with a flannel, never mind this ice towel malarkey. Keep on running as little or as much as you can.😎
Runningroni get with it! 😝 A flannel?? 😂 Ice towels are all the rage ~ all the ... errr.... 50+ year olds are using them! 😂 Flannels are so last year 🙄
Good for you for going out in the heat Flara! Of course we still want to enjoy running. It’s not going to be inspiring if it’s torturous! There’s no harm done if it’s just not happening due to the heat. 20 mins is a solid run!! Well done you!! ❤️