There is a lot spoken about c25k+ podcasts!
Can you please enlighten me!!
Thank you.
c25k+ podcasts?: There is a lot spoken about c... - Couch to 5K
c25k+ podcasts?
raquelscattGraduate
Written by
raquelscatt
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
BluebirdrunnerGraduate
Here is the link to the podcasts raquel,
healthunlocked.com/couchto5...
The c25k + podcasts are three different length runs a 30 minute one Stepping Stones, a 20 minute run of interval training (all running) and a 35 minute run Stamina.
Some good training tips from Laura too!
Have fun 😊x
Not what you're looking for?
You may also like...
C25K+ podcast: speed!
And kinda fun. So, if you have been running for a while post grad I urge you to try it and not be...
C25k + Speed podcast
have a mug of tea an hour before running, unless you want to feel sick when running. 🤢
I am...
C25K+ Speed podcast = Pulled Hamstring
tried too hard this evening. Decided to use the C25K+ podcast for speed on the treadmill....
Still undecided about the C25K+ podcasts?
was about 9 mins 45 per KM, I never thought I would be capable of what I did today. Please, please...
C25K+ Speed Podcast, aka the return of the dreaded intervals!!
Hello running family!
I tried the speed podcast for the first time this morning, and I loved it,...
Are you doing C25K follow on podcasts? How’s it going? 
Podcasts or the c25K App?
C25k, anyone with podcast trouble?
C25K+ ‘Speed’ Podcast
Beware the C25K+ Stamina podcast!
