Feeling good. Knees a little sore. Plan to start 2nd week on Monday
First week done: Feeling good. Knees a little... - Couch to 5K
First week done
2 Replies
•
OldflossAdministratorGraduate
Stretches and some exercise...s
nhs.uk/Livewell/c25k/Pages/...
Well done you .
Not what you're looking for?
You may also like...
First week on 10k trainer- done!
programme. I have just completed the first week (it's week 9 on their system) so wanted to report...
First run of week 4 done...
Found it tough going, and towards the end of the 2nd 5 minute run was having to urge myself on one...
first run of week 2 done
spending the last 2 days, s******g a brick about starting week 2, i did the first run and at 1...
W1 Done! First week thoughts.
getting more confident about exercising and don't feel as much self-conscious as I did at first....
First week done, Not feeling great
So I started my first week this week and finished the third run today.
First run was okay but got a...
Week one, I've done my first run!
C25K First week done… how did that happen? 
Just done first run week one
First ParkRun / Week 9 run 1 Done !
Just done I my first run week one and survived!
